Ultimate Hydration: The Benefits of Kangen Water
There’s nothing like taking a huge swig of cold water after a good workout. It’s satisfying, invigorating, and, of course, good for you. But what if that water tasted even better and helped you hydrate even more?
That’s the idea behind Kangen Water ®, which we provide in our state-of-the-art performance center.
What is Kangen Water?
Kangen Water is a leading brand of alkaline water. This electrolytically-reduced, hydrogen-rich water works to restore your body to a more alkaline state.
For a quick refresher, alkaline has to do with pH levels, which measure how acidic or alkaline a substance is on a scale of 0 to 14. A pH of 1 means something is very acidic and a pH of 13 is very alkaline. Kangen Water has a pH of 8.5 to 9.5, which is higher than regular drinking water.
What Are the Benefits of Kangen Water?
Compared with tap water, Kangen Water is said to have a lighter taste, no unpleasant odor, a pleasantly sweet flavor, and even a velvety mouthfeel. It also touts a number of other benefits, including:
- Providing better hydration, helping with energy and focus
- Helping to neutralize the acid in your body, counteracting the effects of eating acidic foods
- Aiding in weight loss
- Cleansing the colon
- Boosting the immune system
- Improving cancer resistance