Gear That’s Guaranteed to Make You More Productive 

Jul 8, 2020
work products

In today’s day and age, it’s hard to stay focused and get things done. Not only are you constantly getting messages and emails, but you are being targeted with ads and a seemingly never-ending stream of media begging to be read. So how can you combat this? How can you save time, increase efficiency, and…

Read More

4 Tips for Preventing Work Burnout

Jun 24, 2020

When the nation switched primarily to at-home working, many employees rejoiced. Working from home meant no commute, no business casual, and none of the usual office distractions. But with reduced staffing, reshuffled priorities, and a new reliance on ever-present communications technology, workers are reporting high levels of burnout. Let’s take a look at what’s contributing…

Read More

How to Stay Healthy in a Coworking Space

Jun 17, 2020

As states start to re-open and some of us head back to the office, we now face a new normal. The Covid-19 pandemic will continue to impact our lives for the foreseeable future, so we have no choice but to adapt, which includes adjusting how we work.  You might be wondering how to stay safe when…

Read More

The Morning Routines of Successful People

Jun 3, 2020

The secret to a productive morning is both art and science. There’s no real magic involved, it just requires intentionality and paying attention to what works best for YOU, so that you can tweak your routine for optimum success. While something might work for Linda, it doesn’t mean it will also work for Bob.

Read More

How to Create a Positive Work Culture

May 28, 2020
, ,

According to the Bureau of Labor, the average American spends 44 hours a week at work. Add in commute times and those out-of-hours calls, catch-ups, and one-off emails, and a significant chunk of our week is spent either in the office or doing office-adjacent tasks. Unfortunately, research shows that more than half of Americans are…

Read More

Activities to Promote Wellness at Home

May 20, 2020

We live in a mad, mad world. With the Covid-19 pandemic, has come a new current reality for many around the globe. That reality is you and I have been stuck at home, all dressed up with nowhere to go. We’re like a sad country song. Or, perhaps you’re not dressed up. No judgment here. There’s a…

Read More

How to Find a Healthy Work-Life Balance in a High-Pressure Job

May 13, 2020
work-life balance

With technology use at an all-time high, it’s seemingly impossible to separate work and life. Work is constantly at your fingertips and it takes self-control, and discipline to step away– especially in a high-pressure job. It seems there’s always more to do, and a lot is asked of you. This can come with stress that…

Read More

Tips on Mindful Eating While Working from Home

May 6, 2020
mindful eating

The new normal has us all working from home, adjusting to a very different routine. It also has us in much closer proximity to our kitchens and refrigerators– and food can be a remote workers’ weakness. Staying healthy and mindful of nutrition can get increasingly tough when you feel comfortable and close to all of…

Read More

Working from Home: 7 Ways to Take Effective Breaks

Apr 29, 2020
effective breaks

If you’re one of the many people working from home right now, you might be experiencing a whole new set of challenges. From virtual meetings and your normal workload, to interruptions from pets and kids, it might be more difficult than ever to take a break. But it’s still critically important to step away from…

Read More

Implementing Wellness into your Life

Apr 22, 2020

As we work from home and practice social distancing in an effort to flatten the curve, it’s easy to let wellness fall by the wayside. Social media is rife with people lamenting the loss of their routines, quiet time, and work-life balance. Articles abound with tips for juggling a seemingly impossible new set of responsibilities and…

Read More