All About the DAVID Delight Brain Training Machine
When feeling stressed or anxious, many people turn to meditation to help them relax and calm themselves—and it works. But some of us may need help to properly meditate or want to crank up the results.
That’s where the DAVID Delight comes in.
What Is the DAVID Delight?
The DAVID Delight is an audio-visual entrainment device (also known as a brain training machine) made by Mind Alive that uses pulses of sound and light to guide your brain wave frequencies in a way that puts you in a meditative state. It helps shift your brain into different stages to help you either relax or improve your alertness.
How Does the DAVID Delight Work?
After you put on the eyeset and headphones, you can choose from one of five session types:
- Energize
- Meditate
- Brain Booster
- Sleep
- Feeling Better
As you relax and experience the session, you will enter a dissociative state, which is a meditation-like state of deep relaxation. You will be drawn into the moment, helping you let go of worrying or anxious thoughts. Your limbic system will then stabilize—calming your body, regulating your breathing, and relaxing your muscles. You will begin to produce neurotransmitters such as serotonin and norepinephrine, which help improve your mood.
What Conditions Can the DAVID Delight Help?
The DAVID Delight can help alleviate the symptoms of several conditions:
- Anxiety
- Depression
- Seasonal Affective Disorder
- Attention Deficit Disorder
- Fibromyalgia
- Post-Traumatic Stress Disorder
- Chronic pain
What Are the Benefits of the DAVID Delight?
By regulating your metabolism, lowering your blood pressure, decreasing inflammation, and much more, The DAVID Delight touts a number of wellness benefits:
- Reducing stress
- Encouraging relaxation
- Boosting your mood
- Increasing alertness
- Improving sleep patterns
- Decreasing pain
It can also help athletes, students, and professionals improve their performance. Older adults can reap the benefits as well and enjoy a boost in their cognitive function.
You can learn more about the DAVID Delight by visiting the Mind Alive website or contacting Optimum Human.